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Advanced Sports Nutrition
Unite advanced research with elite athlete insights for optimizing performance through precise nutrition. Explore energy balance, nutrient ratios, supplement impacts, hydration strategies and tailored advice for power and endurance sports, complemented by practical guides to integrate science into training.
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Unite advanced research with elite athlete insights for optimizing performance through precise nutrition. Explore energy balance, nutrient ratios, supplement impacts, hydration strategies and tailored advice for power and endurance sports, complemented by practical guides to integrate science into training.
| ISBN / EAN | 9781492593096 |
|---|---|
| Auteur | Benardot, Dan |
| Editeur | Human Kinetics Publishers |