Mindfulness in Wild Swimming

Auteur: Wardley, Tessa
Editeur: Quarto Publishing PLC
Mindfulness in Wild Swimming explores how swimming in rivers, lakes and seas is the epitome of conscious living, guiding the reader through practical mindful exercises and technique tips, and reveals how wild swimming can be the ultimate physical meditation.
Sur commande
Mindfulness in Wild Swimming explores how swimming in rivers, lakes and seas is the epitome of conscious living, guiding the reader through practical mindful exercises and technique tips, and reveals how wild swimming can be the ultimate physical meditation.
ISBN / EAN 9780711288195
Auteur Wardley, Tessa
Editeur Quarto Publishing PLC