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Strength and Conditioning for Sports Performance
Strength and Conditioning for Sports Performance is a comprehensive and authoritative introduction to the theory and practice of strength and conditioning, providing students, coaches and athletes with everything they need to design and implement effective training programs.
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Strength and Conditioning for Sports Performance is a comprehensive and authoritative introduction to the theory and practice of strength and conditioning, providing students, coaches and athletes with everything they need to design and implement effective training programs.
| ISBN / EAN | 9780367348236 |
|---|---|
| Auteur | Jeffreys, Ian (University of South Wales, UK) |
| Editeur | Taylor & Francis Ltd |