The Healing Power of Movement

Auteur: Glancy, Hannah
Editeur: David & Charles
In The Healing Power of Movement, the mental, emotional, and spiritual benefits of becoming more physically active are explored in ways that make getting moving more accessible and fun. Featuring exercises to help unblock the mind, train the breath and find the joy in getting out into nature.
Sur commande
In The Healing Power of Movement, the mental, emotional, and spiritual benefits of becoming more physically active are explored in ways that make getting moving more accessible and fun. Featuring exercises to help unblock the mind, train the breath and find the joy in getting out into nature.
ISBN / EAN 9781446313176
Auteur Glancy, Hannah
Editeur David & Charles