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Total Body Beautiful
Tailored fitness and wellness guidance designed for women over 35 addresses the unique changes during pregnancy, perimenopause, and menopause. Discover varied workouts and expert insights on hormones, strength, mobility, and nutrition that empower you to embrace a more balanced and energetic life.
299,00 DH
Sur commande
Tailored fitness and wellness guidance designed for women over 35 addresses the unique changes during pregnancy, perimenopause, and menopause. Discover varied workouts and expert insights on hormones, strength, mobility, and nutrition that empower you to embrace a more balanced and energetic life.
| ISBN / EAN | 9781718202856 |
|---|---|
| Auteur | Orbeck, Andrea |
| Editeur | Human Kinetics Publishers |