Food for Sport

Auteur: Griffin, Jane
Editeur: The Crowood Press Ltd
For athletes of all abilities, this text offers a practical guide to building up the correct diet for a particular sport or active lifestyle. Topics include: are high protein diets appropriate for weight loss?; should sugar be avoided pre-exercise?; and should late-night eating be avoided?
Sur commande
For athletes of all abilities, this text offers a practical guide to building up the correct diet for a particular sport or active lifestyle. Topics include: are high protein diets appropriate for weight loss?; should sugar be avoided pre-exercise?; and should late-night eating be avoided?
ISBN / EAN 9781861262165
Auteur Griffin, Jane
Editeur The Crowood Press Ltd